1. Introducing Solid Foods to Your Baby
2. As your baby grows, it’s important to begin introducing solid foods to their diet. At around 6 months old, most babies are ready for this milestone.
3. Choosing the Right Foods
4. When starting out, focus on single-ingredient purees like mashed bananas or cooked carrots. Introduce one new food at a time and watch for any allergic reactions.
5. Preparing Homemade Baby Food
6. Making your own baby food can be a great way to ensure freshness and control what goes into each meal. Simply steam, bake, or boil fruits and vegetables, then puree them until smooth.
7. Storing Homemade Baby Food
8. Store homemade baby food in airtight containers or ice cube trays in the freezer. This way, you can defrost individual portions as needed, reducing waste.
9. Progressing to Textured Foods
10. Once your baby is comfortable with purees, start introducing soft finger foods like small pieces of banana or well-cooked pasta. This helps develop their chewing and self-feeding skills.