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Fat can be used to describe someone who has a higher amount of body weight or body fat than is considered healthy. It is important to promote a positive body image and avoid using fat or any other derogatory terms to shame or judge others based on their weight or appearance. Instead, it is more helpful to focus on overall health and well-being, encouraging balanced nutrition, regular physical activity, and self-acceptance. Let’s celebrate diversity and embrace the beauty of all body types.
